8 Sober Friendly Gift Ideas For The Holidays

Many individuals in recovery originally turned to substances for the sensation of feeling ‘alive’. A natural, non-harmful adrenaline rush could be a fitting gift for someone in recovery. The gift itself could be skydiving, snowboarding or skiing, rollercoaster passes, rock climbing, cave diving, etc. Aspen Behavioral Health gift for someone celebrating sobriety is a DCF and Joint Commission accredited substance abuse treatment facility in beautiful West Palm Beach, Florida. Don’t live another day drunk or high; there is a way to enjoy life clean and sober! If you know your person is working on rebuilding their life, a session with a Recovery/Life Coach is a great gift!

Your gift of sobriety was your key out of the prison block. Through the ups and downs of your sobriety, you have worked hard in learning who you are and why you do the things that you do. You have also learned how to accept yourself – the good and the bad. Plan a camping trip to a national park if they are outdoorsy. If they prefer a more laid-back vacation, maybe a beach getaway would be best—just be aware of the place you choose to stay. If it’s a resort that advertises a poolside bar, or a hotel that boasts about its rooftop bar, maybe opt for something else.

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Alcoholism is a serious disease that should not be taken lightly. We Level Up Treatment Center can provide you, or someone you love, the tools to recover from alcoholism or drug addiction with professional and safe treatment. We can inform you about this condition by giving you relevant information. In addiction recovery, we offer strength to ourselves in the form of self-compassion. We learn in active addiction that a “tough love approach “or being hypercritical of our faults and shortcomings does not bring about the rapid resolution we’re seeking.

• You could even attach the gift card to a water bottle or yoga mat.
• Just because they’re sober doesn’t mean that this has to be hard.
• Herren Wellness is a thriving community of people at all stages of their recovery journey.
• Without offering anything you can’t deliver, find out if there is some way that you can help them financially.
• The double life we lead to fulfill the desires of our addiction comes at a cost to ourselves and others.

Inpatient and outpatient care will provide patients with access to individual and group therapy sessions that help them prepare and deal with sobriety, urges, and potential relapse. If you are interested in learning more about a personalized treatment plan that can help your loved one, please visit our website and reach out to our admission staff today. In fact, art therapy is becoming an alternative care option in many treatment centers to help patients deal with addiction-related issues that come with sobriety. For people that want to continue to work on their art following initial treatment, it can be expensive. Sobriety and abstinence are extremely difficult to attain for people who drink and use drugs to cope.

How to congratulate someone on sobriety

Lying is a hallmark symptom of addiction, and we become so skillful at it that we often don’t see we’re lying to ourselves. Many people find a recovery identity through 12-step support groups such Alcoholics Anonymous or Narcotics Anonymous . Identity is critical because it provides a sense of direction and intentionality in our actions. Each moment is now purposeful and intentional, making the gift of recovery all encompassing. Intimacy comes from emotional connection with another person where healthy relationship boundaries are formed and enforced. The boundaries that became blurred during active use are reestablished in recovery with more defined expectations surrounding them. Having a relationship with another person that is consistent, predictable, and reciprocated is an incredible gift that is powerful enough to fuel your recovery. Focusing on what we think isn’t good enough or our qualities we don’t appreciate almost comes naturally.

Those in early recovery often find it a bit too overwhelming to juggle everything. From the kids, work, maybe school, and their recovery activities, time is often limited. Consider a meal prep service that can help them maintain a healthy diet or volunteer to babysit one day so they can have a night off. It is a great gift for non-drinkers who enjoy their coffee first thing in the morning or the tea lover who wants to wind down after a long day. This allows them to try out new flavors and see what they like the best. Maybe if you’re lucky, they’ll share their favorites with you.

Does Depression Go Away? Suffering From Depression In Addiction Recovery

Many people find that adding a weighted blanket to their sleep routine helps to reduce stress and promote calm. In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may help ease symptoms and improve sleep for people with insomnia, anxiety, or autism. This means that we are providing you with the best possible care and are compliant with the health and safety standards outlined by the Joint Commission. Create a memory by learning a new skill, like cooking or pottery.

Engrave their favorite inspirational quote on it along with a date that is related to their sobriety. Every time they see it on their keychain, they’ll be reminded of how far they’ve come and where they want to go in the future. These gifts can be beautiful and subtle reminders that sobriety happens one day at a time. If your inner circle of friends is far from supportive of your new way of life, you may need to cut the ties and form new relationships. Don’t give up sobriety to please your friends or acquaintances. According to the National Survey on Drug Use and Health estimates, more than 19.7 million adults in the US suffered from a substance use disorder in 2017. According to the CDC, six people die every day from alcohol poisoning.

Personalized Photo Album

Each of these self-care boxes includes one feel good, mood-boosting activity and six to eight wellness items to help reduce stress and promote happiness. The boxes are curated by therapists who are passionate about helping users form positive neural connections to build a happier life. Bala Bangles are resistance weights ranging from ½ pound to 2 pounds and come in a wide range of colors. This exercise equipment can be worn around your wrists or ankles while exercising or even doing household chores. The pandemic has turned our living spaces into our own personal gyms so buy your loved one the gift that will help them look and feel their best. A gift card with a prayer on it is perfectly acceptable to give to a recovering addict. Sometimes they might feel isolated and somehow disconnected from their higher power. By giving a written prayer as a gift, you let them know that YOU have a relationship with a higher power, and it’s ok if they do too. Being sober is an opportunity to regain or grow self-esteem or self-confidence. These things are hard to come by while in the middle of alcohol addiction.

The 30-day marker is an even more substantial accomplishment, and the best gift for that day needs to be a celebration. It is generous and useful to take them to a special dinner, give them a gym membership, hair salon visit, or buy them a book related to their recovery practice. Helping your loved ones to care for themselves physically and emotionally is perfect at these stages in their recovery. In keeping with the 12-Step philosophy of “one day at a time,” another thoughtful sobriety gift could be a book of daily affirmations. These daily reminders of inner strength, staying present, and thinking positive can be a great help for your loved one in recovery. You can also choose to gift them self-help journals that include meditation exercises, prayers, and other mindful practices to support them throughout their recovery.

If you want to know how to congratulate someone on their sobriety anniversary in a manner that’s comfortable for both of you, keep reading. One fun way to celebrate your sobriety birthday is to try something new. If you’ve always wanted to go skydiving, make Sober House today the day. On the path to recovery, one can lose sight of the amazing aspects of their life while they focus on trying to amend the hold addiction had on them. An important part of recovery is finding healthy ways to feel good and yoga does just that.

Start their day off with a recovery mug that celebrates their sobriety journey. Add a personal touch by having it customized with their name, sobriety date, or favorite motivational quote. Coming face to face with the reality that you or a loved one has a substance use problem can be a tough pill to swallow. However, if you look to help your loved one, it may be beneficial to look for treatment centers that can help. Rehabilitation facilities, such as Landmark Recovery, can help your loved one deal overcome their addiction. gift for someone celebrating sobriety As people continue on their journey to recovery, they will pass milestones such as three months, six months, one year, and so on and so forth. When someone passes one of these milestones it is common that they receive some sort of relic like a medallion to commemorate their accomplishment. While some organizations will give out these tokens, there are also opportunities for you to buy a personalized one for your loved one. The traditions of chips, medallions and birthdays vary in different parts of the country.

However, there is some evidence that shows that yoga, and other related forms of therapies, appear to be a positive tool for substance use disorders. Giving sobriety gifts is a common way to honor a friend or family member who has worked hard on their journey to recovery from addiction. If you’ve supported a friend or family member through their journey to recovery from addiction, you are probably excited to celebrate their sobriety. All in all, we hope these gift ideas for addicts in recovery serve as inspiration so you can celebrate your loved one this holiday season. A sobriety gift is a kind gesture that honors the hard work of addiction recovery and the strength and dedication it takes to maintain sobriety after going through rehab treatment.

Journaling is a go-to tool for those in recovery, whether it is reflective writing, 12 step work, or creative, putting pen to paper is good for mental and emotional health in sobriety. Gifting your loved one a journal will show that you understand the journey they are on and support their process. You can create a personalized journal or gift them a self-help journal with meditation and prayer prompts. Journals with daily readings are also available to encourage writing everyday. This dainty sobriety bracelet / Keychain / Necklace makes the perfect gift for any loved one going through recovery, or for yourself as a reminder to take it one day at a time. If you or a loved one is ready to begin the road to recovery, get in touch with Aquila Recovery. We are here to help you reach your goal of sobriety through programs that are designed to support a life free of addiction. There are other ways to show someone how proud you are of them on their sobriety anniversary other than words.